

How to Schedule an Initial Therapy Consultation
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If you are interested in exploring therapy with me, first please read about my therapy practice to see if it seems like a good fit for you. If you are unsure, feel free to call me at 585-831-1461 with any questions.
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I see clients Mon-Thurs 1PM-6:30PM. Clients schedule their own sessions up to 3 months in advance via "Owl Practice," a self-scheduling web portal. You can click here to see my current availability. (Be sure to click on 'Psychotherapy' on the left of the page to see available sessions.)
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I participate in several insurance panels. If you plan to use insurance, please email or text me a copy of your insurance card before our first meeting. If someone other than you is the subscriber, I will need their name and date of birth, as well.
If you would like to schedule an appointment, click here to learn about how to set up an account on the Owl Practice portal and how to schedule, cancel and re-schedule appointments and to receive initial visit forms.
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Before your first appointment, please explore these other pages on my website: